WHO AM I? 

Hi! I’m Alex, founder of The Gains Trainer and I am dedicated to helping people transform their bodies and minds. 

With over 10 years experience in powerlifting, bodybuilding and most importantly body transformation, I’ve developed a deep understanding of how to build strength, sculpt muscle, and unlock your full potential. 

My mission is simple: to empower you to achieve your fitness goals and become the strongest, healthiest version of yourself.

WHAT DO I OFFER? 

At The Gains Trainer, I specialise in a unique combination of techniques to help you:

• Build Strength and Muscle: Learn proper form and technique for safe, effective gains.

• Boost Confidence: Break through mental barriers with mindset-focused coaching.

• Achieve Your Goals: Whether it’s weight loss, muscle growth, or improved health, I tailor everything to your needs.

• Comprehensive Support: From personalised workouts to nutrition advice, I provide the tools you need to succeed.

Together, we’ll focus on strength, self-love, and building confidence, so you can smash your goals and enjoy the journey. Sound good? Keep scrolling for more info!